Emma Girardon

Emma Girardon — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

105 kg best

Bench

62.5 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	105Oct 2025	62.5Oct 2025	140Nov 2024	300Nov 2024	68.54Nov 2024	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 105 kgSet at Power Lift Quinze, 20251.76× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

18 Oct 2025Power Lift Quinze1st300 kgFFForce · 63 kg · Raw

Place: 1st
Total: 300
DOTS: 333.97
Bodyweight: 59.6

Squat PR +5

Past a best of 100 kg.

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	95Good	102.5Good	105Good	1051.76× bw
Bench	57.5Good	62.5Good	65No lift	62.51.05× bw
Deadlift	125Good	132.5Good	140No lift	132.52.22× bw

24 May 2025Open des Géants d'Auvergne3rd287.5 kgFFForce · 63 kg · Raw

Place: 3rd
Total: 287.5
DOTS: 319.72
Bodyweight: 59.7

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	92.5No lift	95Good	100No lift	951.59× bw
Bench	55Good	60Good	62.5No lift	601.01× bw
Deadlift	122.5Good	132.5Good	142.5No lift	132.52.22× bw

Opener → best

Squat: 92.5 up to 95+2.5
Bench: 55 up to 60+5
Deadlift: 122.5 up to 132.5+10
Opener total: 270 up to 287.5+17.5

What changed

Against Challenge Jean-Claude Roux, 9 Nov 2024.

Total: −12.5 kg
Squat: −5 kg
Bench: ±0 kg
Deadlift: −7.5 kg
GL: −3.33

9 Nov 2024Challenge Jean-Claude Roux1st300 kgFFForce · 63 kg · Raw

Place: 1st
Total: 300
DOTS: 335.77
Bodyweight: 59.1

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	95Good	100Good	105No lift	1001.69× bw
Bench	55Good	60No lift	60Good	601.02× bw
Deadlift	125Good	132.5Good	140Good	1402.37× bw

Opener → best

Squat: 95 up to 100+5
Bench: 55 up to 60+5
Deadlift: 125 up to 140+15
Opener total: 275 up to 300+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Emma Girardon

Emma Girardon

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best