Emma Goodman

Emma Goodman — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

95 kg best

Bench

55 kg best

Deadlift

128 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	95Apr 2026	55Jul 2026	128Jul 2026	278Jul 2026	68.23Jul 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 95 kgSet at British Powerlifting Championships, 20261.77× bodyweight
Best Bench: 55 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

8 Jul 2026British Powerlifting Championships1st278 kgTotal PR +8BPU · 56 kg · Raw

Place: 1st
Total: 278
DOTS: 331.02
Bodyweight: 53.8

Total PR +8

Past a best of 270 kg.

Bench PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	87.5Good	93.5Good	95Good	951.77× bw
Bench	52.5Good	55Good	57.5No lift	551.02× bw
Deadlift	117.5Good	122.5Good	128Good	1282.38× bw

5 Apr 2026Nottingham Strong Qualifier1st270 kgBPU · 56 kg · Raw

Place: 1st
Total: 270
DOTS: 324.38
Bodyweight: 53.1

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	90Good	95Good	100No lift	951.79× bw
Bench	50Good	57.5No lift	57.5No lift	500.94× bw
Deadlift	112.5Good	120Good	125Good	1252.35× bw

Opener → best

Squat: 90 up to 95+5
Bench: 50 up to 50
Deadlift: 112.5 up to 125+12.5
Opener total: 252.5 up to 270+17.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Emma Goodman

Emma Goodman

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best