Emma Hess

Emma Hess — powerlifting results, records and meets · Attempt

Career progression

Unlimited

One result that produced no comparable total: bomb out at Bowie League Meet.

Squat, bench, deadlift

Squat

81.7 kg best

Bench

49.9 kg best

Deadlift

102.1 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
47.8 kg	—	—	—	—	—	1
51.9 kg	81.7Jan 2025	49.9Mar 2025	102.1Mar 2025	229.1Mar 2025	48.22Mar 2025	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 81.7 kgSet at Chico Girls LMQ Meet, 20251.66× bodyweight
Best Bench: 49.9 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

All 4 meets

1 Mar 2025Region6- 1A-2A Regional Championships- FINAL6th229.1 kgTotal PR +6.8THSWPA · 51.9 kg · Unlimited

Place: 6th
Total: 229.1
DOTS: 288.58
Bodyweight: 49.6

Total PR +6.8

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	77.11.55× bw
Bench	Passed	Passed	Passed	49.91.01× bw
Deadlift	Passed	Passed	Passed	102.12.06× bw

13 Feb 2025Chico Girls LMQ Meet4th222.3 kgTotal PR +18.1THSWPA · 51.9 kg · Unlimited

Place: 4th
Total: 222.3
DOTS: 281.48
Bodyweight: 49.3

Total PR +18.1

Past a best of 204.1 kg.

Bench PR +6.8

Past a best of 38.6 kg.

Deadlift PR +11.3

Past a best of 84 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	81.71.66× bw
Bench	Passed	Passed	Passed	45.40.92× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Valley View League Meet, 23 Jan 2025.

Total: +18.1 kg
Squat: ±0 kg
Bench: +6.8 kg
Deadlift: +11.3 kg
GL: +4.35
DOTS: +26.01
Bodyweight: −0.82 kg

6 Feb 2025Bowie League MeetDQ— kgTHSWPA · 47.8 kg · Unlimited

Place: DQ
Total: —
DOTS: —
Bodyweight: 47.6

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Emma Hess

Emma Hess

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best