Emma Hicks

Attempt

Emma Hicks — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

185 kg best

Bench

105 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	185Sep 2025	105Sep 2025	175Sep 2025	465Sep 2025	88.33Sep 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 185 kgSet at Easterns, 20252.24× bodyweight
Best Bench: 105 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Easterns.

Recent meets

7 Sep 2025Easterns2nd465 kgTotal PR +22.5CPU · 84 kg · Raw

Place: 2nd
Total: 465
GL: 88.33
DOTS: 430.93
Bodyweight: 82.8

Total PR +22.5

Past a best of 442.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160Good	175Good	185Good	1852.24× bw
Bench	95Good	102.5Good	105Good	1051.27× bw
Deadlift	157.5Good	170Good	175Good	1752.11× bw

1 Mar 2025Nationals11th442.5 kgCPU · 84 kg · Raw

Place: 11th
Total: 442.5
GL: 84.13
DOTS: 410.46
Bodyweight: 82.6

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	157.5Good	170Good	177.5Good	177.52.15× bw
Bench	95Good	102.5Good	110No lift	102.51.24× bw
Deadlift	152.5Good	162.5Good	165No lift	162.51.97× bw

Opener → best

Squat: 157.5 up to 177.5+20
Bench: 95 up to 102.5+7.5
Deadlift: 152.5 up to 162.5+10
Opener total: 405 up to 442.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Emma Hicks

Emma Hicks

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best