Emma Hood

Emma Hood — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

70.3 kg best

Bench

45.4 kg best

Deadlift

79.4 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
51.9 kg	70.3Feb 2026	45.4Jan 2026	79.4Jan 2026	195Feb 2026	40.47Feb 2026	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 70.3 kgSet at Region 3 Division 3 3A Large, 20261.39× bodyweight
Best Bench: 45.4 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

25 Feb 2026Region 3 Division 3 3A Large7th195 kgTotal PR +6.8THSWPA · 51.9 kg · Unlimited

Place: 7th
Total: 195
DOTS: 242.26
Bodyweight: 50.6

Total PR +6.8

Past a best of 188.2 kg.

Squat PR +4.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	70.31.39× bw
Bench	Passed	Passed	Passed	45.40.90× bw
Deadlift	Passed	Passed	Passed	79.41.57× bw

31 Jan 2026MP 1.315th188.2 kgTotal PR +6.8THSWPA · 51.9 kg · Unlimited

Place: 5th
Total: 188.2
DOTS: 235.30
Bodyweight: 50.2

Total PR +6.8

Past a best of 181.4 kg.

Squat PR +4.5

Past a best of 61.3 kg.

Deadlift PR +4.5

Past a best of 74.9 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	65.81.31× bw
Bench	Passed	Passed	Passed	43.10.86× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Daingerfield Powerlifting Meet, 17 Jan 2026.

Total: +6.8 kg
Squat: +4.5 kg
Bench: −2.3 kg
Deadlift: +4.5 kg
GL: +1.82
DOTS: +10.93
Bodyweight: −0.77 kg

17 Jan 2026Daingerfield Powerlifting Meet4th181.4 kgTHSWPA · 51.9 kg · Unlimited

Place: 4th
Total: 181.4
DOTS: 224.37
Bodyweight: 50.9

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	61.21.20× bw
Bench	Passed	Passed	Passed	45.40.89× bw
Deadlift	Passed	Passed	Passed	74.81.47× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Emma Hood

Emma Hood

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best