Emma Houédé

Emma Houédé — powerlifting results, records and meets · Attempt

Career progression

Raw

3 results that produced no comparable total: bench only at SPC BENCH; bench only at ACMATIC Bench Meet; bench only at Championnats de France de Développé Couché.

Squat, bench, deadlift

Squat

140 kg best

Bench

85 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	140Jan 2026	85Mar 2026	160Mar 2026	385Mar 2026	84.82Mar 2026	7

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 140 kgSet at Coupe de France Universitaire, 20262.25× bodyweight
Best Bench: 85 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 7 meets

28 Mar 2026Coupe de France Universitaire4th385 kgTotal PR +10FFForce · 63 kg · Raw

Place: 4th
Total: 385
DOTS: 416.79
Bodyweight: 62.3

Total PR +10

Past a best of 375 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	132.5Good	140Good	145No lift	1402.25× bw
Bench	77.5Good	82.5Good	85Good	851.36× bw
Deadlift	145Good	155Good	160Good	1602.57× bw

26 Feb 2026Championnats de France de Développé Couché6th80 kgFFForce · 63 kg · Raw

Place: 6th
Total: 80
DOTS: 86.56
Bodyweight: 62.4

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	75Good	80Good	82.5No lift	801.28× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 75 up to 80+5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

18 Jan 2026Open de Pontoise1st375 kgTotal PR +15FFForce · 63 kg · Raw

Place: 1st
Total: 375
DOTS: 406.48
Bodyweight: 62.2

Total PR +15

Past a best of 360 kg.

Squat PR +7.5

Past a best of 132.5 kg.

Bench PR +2.5

Past a best of 80 kg.

Deadlift PR +2.5

Past a best of 150 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	132.5Good	140Good	142.5No lift	1402.25× bw
Bench	75No lift	80Good	82.5Good	82.51.33× bw
Deadlift	142.5Good	150Good	152.5Good

Opener → best

Squat: 132.5 up to 140+7.5
Bench: 75 up to 82.5+7.5
Deadlift: 142.5 up to 152.5+10
Opener total: 350 up to 375+25

What changed

Against ACMATIC 3, 16 Feb 2025.

Total: +15 kg
Squat: +7.5 kg
Bench: +5 kg
Deadlift: +2.5 kg
GL: +3.48
DOTS

Is this your competition record?

Best performance and total

Compare Emma Houédé

Emma Houédé

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best

What changed