Emma Karg

Emma Karg — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

70.3 kg best

Bench

31.8 kg best

Deadlift

93 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	70.3Jan 2025	31.8Jan 2025	93Feb 2025	195Feb 2025	32.19Feb 2025	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 70.3 kgSet at Millsap Lady Bulldog Invitational, 20250.94× bodyweight
Best Bench: 31.8 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

13 Feb 2025Millsap Lady Bulldog Invitational7th195 kgTotal PR +11.3THSWPA · 75 kg · Unlimited

Place: 7th
Total: 195
DOTS: 189.94
Bodyweight: 75

Total PR +11.3

Past a best of 183.7 kg.

Deadlift PR +11.3

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

30 Jan 2025Paradise girls league meet10th183.7 kgTotal PR +11.3THSWPA · 75 kg · Unlimited

Place: 10th
Total: 183.7
DOTS: 179.12
Bodyweight: 74.8

Total PR +11.3

Past a best of 172.4 kg.

Deadlift PR +11.3

Past a best of 70.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	70.30.94× bw
Bench	Passed	Passed	Passed	31.80.42× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Mineral Wells Invitational, 16 Jan 2025.

Total: +11.3 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: +11.3 kg
GL: +1.74
DOTS: +10.18
Bodyweight: +0.72 kg

16 Jan 2025Mineral Wells Invitational7th172.4 kgTHSWPA · 75 kg · Unlimited

Place: 7th
Total: 172.4
DOTS: 168.94
Bodyweight: 74.1

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	70.30.95× bw
Bench	Passed	Passed	Passed	31.80.43× bw
Deadlift	Passed	Passed	Passed	70.30.95× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Emma Karg

Emma Karg

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best