Emma Kate Caballero — powerlifting results, records and meets · Attempt

Emma Kate Caballero — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

129.3 kg best

Bench

54.4 kg best

Deadlift

124.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
51.9 kg	129.3Mar 2026	54.4Feb 2026	124.7Mar 2026	306.2Mar 2026	63.05Mar 2026	5

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 129.3 kgSet at 4AD2 Regional Championships Final, 20262.53× bodyweight
Best Bench: 54.4 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Natalia Powerlifting LGQ.
5+ Meets: 5 full-power meets on the record.

Recent meets

3 Mar 20264AD2 Regional Championships Final5th306.2 kgTotal PR +18.1THSWPA · 51.9 kg · Unlimited

Place: 5th
Total: 306.2
DOTS: 377.41
Bodyweight: 51.2

Total PR +18.1

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

18 Feb 2026Natalia Powerlifting LGQ3rd288 kgTotal PR +6.8THSWPA · 51.9 kg · Unlimited

Place: 3rd
Total: 288
DOTS: 353.55
Bodyweight: 51.5

Total PR +6.8

Past a best of 281.2 kg.

Squat PR +6.8

Past a best of 117.9 kg.

Deadlift PR +2.3

Past a best of 108.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	124.72.42× bw
Bench	Passed	Passed	Passed	52.21.01× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Floresville Meet 5, 5 Feb 2026.

Total: +6.8 kg
Squat: +6.8 kg
Bench: −2.3 kg
Deadlift: +2.3 kg
GL: +1.43
DOTS: +8.58
Bodyweight: −0.05 kg

5 Feb 2026Floresville Meet 53rd281.2 kgTotal PR +11.3THSWPA · 51.9 kg · Unlimited

Place: 3rd
Total: 281.2
DOTS: 344.97
Bodyweight: 51.5

Total PR +11.3

Past a best of 269.9 kg.

Bench PR +2.3

Past a best of 52.1 kg.

Deadlift PR +6.8

Past a best of 102.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	117.92.29× bw
Bench	Passed	Passed	Passed	54.41.06× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Floresville Meet 3, 22 Jan 2026.

Total: +11.3 kg
Squat: ±0 kg
Bench: +4.5 kg
Deadlift: +6.8 kg
GL: +1.49
DOTS: +8.89
Bodyweight: +1.09 kg