Emma Kiely

Emma Kiely — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

112.5 kg best

Bench

72.5 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	112.5Jul 2026	72.5Dec 2025	160Dec 2025	322.5Dec 2025	55.98Jul 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 112.5 kgSet at Masters Nationals, 20261.00× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Masters Nationals.

Recent meets

4 Jul 2026Masters Nationals3rd322.5 kgIrishPF · 84+ kg · Raw

Place: 3rd
Total: 322.5
DOTS: 264.10
Bodyweight: 112.2

Squat PR +22.5

Past a best of 90 kg.

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	100Good	112.5No lift	112.5Good	112.51.00× bw
Bench	60Good	65Good	70Good	700.62× bw
Deadlift	140Good	152.5No lift	165No lift	1401.25× bw

13 Dec 2025December Open5th322.5 kgIrishPF · 84+ kg · Raw

Place: 5th
Total: 322.5
DOTS: 263.13
Bodyweight: 113.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	70No lift	70Good	90Good	900.79× bw
Bench	60Good	67.5Good	72.5Good	72.50.64× bw
Deadlift	140Good	150Good	160Good	1601.41× bw

Opener → best

Squat: 70 up to 90+20
Bench: 60 up to 72.5+12.5
Deadlift: 140 up to 160+20
Opener total: 270 up to 322.5+52.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Emma Kiely

Emma Kiely

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best