Emma Kiger

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Emma Kiger — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

130 kg best

Bench

70 kg best

Deadlift

162.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	130Nov 2025	70Aug 2025	162.5Nov 2025	357.5Aug 2025	69.97Aug 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 130 kgSet at William Jewell Collegiate Invitational, 20251.69× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 4 meets

1 Nov 2025William Jewell Collegiate Invitational1st355 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 355
GL: 69.57
DOTS: 341.04
Bodyweight: 77

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	112.5Good	125Good	130Good	1301.69× bw
Bench	60Good	62.5Good	67.5No lift	62.50.81× bw
Deadlift	140Good	155Good	162.5Good	162.52.11× bw

2 Aug 2025Summerslam1st357.5 kgTotal PR +15UPA · 82.5 kg · Raw

Place: 1st
Total: 357.5
DOTS: 342.99
Bodyweight: 77.2

Total PR +15

Past a best of 342.5 kg.

Bench PR +12.5

Past a best of 57.5 kg.

Deadlift PR +2.5

Past a best of 157.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	110Good	117.5Good	127.5Good	127.51.65× bw
Bench	60Good	65Good	70Good	700.91× bw
Deadlift	140Good	155Good	160Good	160

Opener → best

Squat: 110 up to 127.5+17.5
Bench: 60 up to 70+10
Deadlift: 140 up to 160+20
Opener total: 310 up to 357.5+47.5

What changed

Against Missouri State Championship and Primetime, 29 Mar 2025.

Total: +15 kg
Squat: ±0 kg
Bench: +12.5 kg
Deadlift: +2.5 kg
GL: +3.40

29 Mar 2025Missouri State Championship and Primetime1st342.5 kgTotal PR +22.5USAPL · 82.5 kg · Raw

Place: 1st
Total: 342.5
GL: 66.57
DOTS: 326.01
Bodyweight: 78.4

Total PR +22.5

Past a best of 320 kg.

Squat PR +10

Past a best of 117.5 kg.

Deadlift PR +12.5

Past a best of 145 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	110Good	120Good	127.5Good	127.51.63× bw
Bench	55Good	57.5Good	60No lift	57.50.73× bw
Deadlift	135Good	150Good	157.5Good

Opener → best

Squat: 110 up to 127.5+17.5
Bench: 55 up to 57.5+2.5
Deadlift: 135 up to 157.5+22.5
Opener total: 300 up to 342.5+42.5

What changed

Against Missouri River Open, 5 Oct 2024.

Total: +22.5 kg
Squat: +10 kg
Bench: ±0 kg
Deadlift: +12.5 kg
GL: +5.05
DOTS

Is this your competition record?

Best performance and total

Compare Emma Kiger

Emma Kiger

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed