Emma Low

Attempt

Emma Low — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 69 to 63 in Feb 2025; 63 to 69 in Feb 2026.

Squat, bench, deadlift

Squat

155 kg best

Bench

72.5 kg best

Deadlift

142.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	155Apr 2025	72.5Apr 2025	140Apr 2025	367.5Apr 2025	80.57Apr 2025	2
69 kg	153.5Feb 2026	72.5Feb 2026	142.5Feb 2025	361Feb 2026	78.44Feb 2025	2

Best lifts

Best Squat: 155 kgSet at BUCS Powerlifting Championships, 20252.47× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 West Midlands University Championships.

Recent meets

All 4 meets

13 Feb 2026Powerlifting Singapore National Championship 262nd361 kgPS · 69 kg · Raw

Place: 2nd
Total: 361
DOTS: 374.95
Bodyweight: 66.8

8 / 9 attempts made · 1 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

18 Apr 2025BUCS Powerlifting Championships11th367.5 kgTotal PR +7.5BP · 63 kg · Raw

Place: 11th
Total: 367.5
GL: 80.57
DOTS: 396.02
Bodyweight: 62.8

Total PR +7.5

Past a best of 360 kg.

Squat PR +7.5

Past a best of 147.5 kg.

Bench PR +2.5

Past a best of 70 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	140Good	150Good	155Good	1552.47× bw
Bench	65Good	70Good	72.5Good	72.51.15× bw
Deadlift	130Good	140Good	150No lift

Opener → best

Squat: 140 up to 155+15
Bench: 65 up to 72.5+7.5
Deadlift: 130 up to 140+10
Opener total: 335 up to 367.5+32.5

What changed

Against West Midlands University Championships, 22 Feb 2025.

Total: +32.5 kg
Squat: +20 kg
Bench: +7.5 kg
Deadlift: +5 kg
GL: +7.28
DOTS

22 Feb 2025West Midlands University Championships1st335 kgEPA · 63 kg · Raw

Place: 1st
Total: 335
DOTS: 360.30
Bodyweight: 63

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	127.5No lift	135No lift	135Good	1352.14× bw
Bench	60Good	65No lift	65Good	651.03× bw
Deadlift	115Good	125Good	135Good	1352.14× bw

Opener → best

Squat: 127.5 up to 135+7.5
Bench: 60 up to 65+5
Deadlift: 115 up to 135+20
Opener total: 302.5 up to 335+32.5

What changed

Against London University Qualifier, 2 Feb 2025.

Total: −25 kg
Squat: −12.5 kg
Bench: −5 kg
Deadlift: −7.5 kg
GL: −5.15

Is this your competition record?

Best performance and total

Compare Emma Low

Emma Low

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed

Squat	140Good	147.5Good	153.5Good	153.52.30× bw
Bench	67.5Good	72.5Good	75No lift	72.51.09× bw
Deadlift	115Good	125Good	135Good	1352.02× bw