Emma Margolies — powerlifting results, records and meets · Attempt

Emma Margolies — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

167.5 kg best

Bench

97.5 kg best

Deadlift

187.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	167.5Sep 2024	97.5Jun 2026	187.5Apr 2025	442.5Jun 2026	88.28Jun 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 167.5 kgSet at Raw Nationals, 20252.31× bodyweight
Best Bench: 97.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Heavy Metal Classic.

Recent meets

12 Jun 2026Raw Nationals8th442.5 kgTotal PR +2.5USAPL · 75 kg · Raw

Place: 8th
Total: 442.5
GL: 88.28
DOTS: 433.60
Bodyweight: 74.2

Total PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

26 Jun 2025Raw Nationals4th430 kgUSAPL · 75 kg · Raw

Place: 4th
Total: 430
GL: 86.73
DOTS: 426.33
Bodyweight: 72.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	155Good	162.5Good	167.5Good	167.52.31× bw
Bench	85Good	90Good	92.5No lift	901.24× bw
Deadlift	160Good	172.5Good	177.5No lift	172.52.38× bw

Opener → best

Squat: 155 up to 167.5+12.5
Bench: 85 up to 90+5
Deadlift: 160 up to 172.5+12.5
Opener total: 400 up to 430+30

What changed

Against Collegiate Nationals, 3 Apr 2025.

Total: −10 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: −15 kg
GL: −1.11
DOTS

3 Apr 2025Collegiate Nationals8th440 kgTotal PR +5USAPL · 75 kg · Raw

Place: 8th
Total: 440
GL: 87.84
DOTS: 431.46
Bodyweight: 74

Total PR +5

Past a best of 435 kg.

Deadlift PR +12.5

Past a best of 175 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	162.5No lift	162.5Good	167.5No lift	162.52.19× bw
Bench	85Good	90No lift	90Good	901.22× bw
Deadlift	172.5Good	182.5Good	187.5Good

Opener → best

Squat: 162.5 up to 162.5
Bench: 85 up to 90+5
Deadlift: 172.5 up to 187.5+15
Opener total: 420 up to 440+20

What changed

Against Heavy Metal Classic, 22 Sep 2024.

Total: +5 kg
Squat: −5 kg
Bench: −2.5 kg
Deadlift: +12.5 kg
GL: +0.79
DOTS