Emma Miles

Attempt

Emma Miles — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

107.5 kg best

Bench

55 kg best

Deadlift

135 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	107.5Jun 2025	55Jun 2025	135Jun 2025	297.5Jun 2025	61.89Jun 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 107.5 kgSet at British Masters Classic, 20251.57× bodyweight
Best Bench: 55 kg

Honors & milestones

Meet Winner: Won their division at the 2024 South East Open.

Recent meets

28 Jun 2025British Masters Classic3rd297.5 kgTotal PR +45BP · 69 kg · Raw

Place: 3rd
Total: 297.5
GL: 61.89
DOTS: 304.56
Bodyweight: 68.5

Total PR +45

Past a best of 252.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	102.5Good	105Good	107.5Good	107.51.57× bw
Bench	52.5Good	55Good	57.5No lift	550.80× bw
Deadlift	127.5Good	135Good	140No lift	1351.97× bw

26 Oct 2024South East Open1st252.5 kgEPA · 69 kg · Raw

Place: 1st
Total: 252.5
DOTS: 257.85
Bodyweight: 68.8

5 / 8 attempts made · 3 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	95Good	100Good	110No lift	1001.45× bw
Bench	50Good	52.5Good	55No lift	52.50.76× bw
Deadlift	100Good	102.5No lift	Passed	1001.45× bw

Opener → best

Squat: 95 up to 100+5
Bench: 50 up to 52.5+2.5
Deadlift: 100 up to 100
Opener total: 245 up to 252.5+7.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Emma Miles

Emma Miles

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best