Emma Nilsen Granly

Emma Nilsen Granly — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

115 kg best

Bench

55 kg best

Deadlift

137.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	115Nov 2024	55Nov 2024	137.5Nov 2024	307.5Nov 2024	54.23Nov 2024	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 115 kgSet at Regionsmesterskap Styrkeløft Uten utstyr, 20241.10× bodyweight
Best Bench: 55 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 Regionsmesterskap Styrkeløft Uten utstyr.

Recent meets

10 Nov 2024Regionsmesterskap Styrkeløft Uten utstyr2nd307.5 kgNSF · 84+ kg · Raw

Place: 2nd
Total: 307.5
DOTS: 258.15
Bodyweight: 104.4

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best

Closest by total

Evelin Thomas-Wilson307.5 kg±0
Tereza Nováková307.5 kg±0
Kerry Kelly307.5 kg±0
Sabrina Ravagnolo307.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	100Good	110No lift	115Good	1151.10× bw
Bench	50Good	55Good	60No lift	550.53× bw
Deadlift	120Good	130Good	137.5Good	137.51.32× bw

Is this your competition record?

Best performance and total

Compare Emma Nilsen Granly