Emma Weltens

Emma Weltens — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

115 kg best

Bench

62.5 kg best

Deadlift

132.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	115Nov 2025	62.5Nov 2025	132.5Nov 2025	310Nov 2025	65.12Nov 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 115 kgSet at Lichtstad Cup, 20251.71× bodyweight
Best Bench: 62.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

29 Nov 2025Lichtstad Cup17th310 kgTotal PR +27.5KNKF-SP · 69 kg · Raw

Place: 17th
Total: 310
DOTS: 320.51
Bodyweight: 67.3

Total PR +27.5

Past a best of 282.5 kg.

Squat PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	100Good	107.5Good	115Good	1151.71× bw
Bench	55Good	60Good	62.5Good	62.50.93× bw
Deadlift	115Good	125Good	132.5Good	132.51.97× bw

19 Apr 2025SBD Paascup22nd282.5 kgKNKF-SP · 69 kg · Raw

Place: 22nd
Total: 282.5
DOTS: 292.73
Bodyweight: 67.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	80Good	90Good	100Good	1001.49× bw
Bench	52.5Good	57.5No lift	57.5Good	57.50.86× bw
Deadlift	107.5Good	117.5Good	125Good	1251.86× bw

Opener → best

Squat: 80 up to 100+20
Bench: 52.5 up to 57.5+5
Deadlift: 107.5 up to 125+17.5
Opener total: 240 up to 282.5+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Emma Weltens

Emma Weltens

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best