Emma Willis

Attempt

Emma Willis — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

150 kg best

Bench

75 kg best

Deadlift

185 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	150May 2026	75Feb 2026	185May 2026	405May 2026	76.66May 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at National Championships, 20261.80× bodyweight
Best Bench: 75 kg

Honors & milestones

Meet Winner: Won their division at the 2026 National Championships.

Recent meets

16 May 2026National Championships1st405 kgTotal PR +7.5NIPF · 84 kg · Raw

Place: 1st
Total: 405
DOTS: 373.72
Bodyweight: 83.5

Total PR +7.5

Past a best of 397.5 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	140Good	145Good	150Good	1501.80× bw
Bench	70Good	75No lift	75No lift	700.84× bw
Deadlift	170Good	180Good	185Good	1852.22× bw

20 Feb 2026Luxembourg Open Invitational5th397.5 kgPWFL · 84 kg · Raw

Place: 5th
Total: 397.5
DOTS: 368.01
Bodyweight: 82.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	140Good	150No lift	150No lift	1401.69× bw
Bench	67.5Good	72.5Good	75Good	750.90× bw
Deadlift	165Good	175Good	182.5Good	182.52.20× bw

Opener → best

Squat: 140 up to 140
Bench: 67.5 up to 75+7.5
Deadlift: 165 up to 182.5+17.5
Opener total: 372.5 up to 397.5+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Emma Willis

Emma Willis

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best