Emmanul Hernandez-Nichols

Emmanul Hernandez-Nichols — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 124.7 to 139.7 in Feb 2025.

Squat, bench, deadlift

Squat

340.2 kg best

Bench

226.8 kg best

Deadlift

285.8 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
124.7 kg	306.2Feb 2025	204.1Feb 2025	283.5Feb 2025	793.8Feb 2025	75.92Feb 2025	3
139.7 kg	340.2Mar 2025	226.8Mar 2025	285.8Feb 2025	839.1Mar 2025	79.42Mar 2025	3

Best lifts

Best Squat: 340.2 kgSet at Boys State Meet, 20252.68× bodyweight
Best Bench

Honors & milestones

Meet Winner: Won their division at 5 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

21 Mar 2025Boys State Meet2nd839.1 kgTotal PR +9.1THSPA · 139.7 kg · Unlimited

Place: 2nd
Total: 839.1
DOTS: 473.23
Bodyweight: 127

Total PR +9.1

Past a best of 830.1 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	340.22.68× bw
Bench	Passed	Passed	Passed	2201.73× bw
Deadlift	Passed	Passed	Passed	2792.20× bw

7 Mar 2025Region 4 Division 3 Championships1st830.1 kgTotal PR +24.9THSPA · 139.7 kg · Unlimited

Place: 1st
Total: 830.1
DOTS: 469.80
Bodyweight: 125.5

Total PR +24.9

Past a best of 805.1 kg.

Squat PR +9.1

Past a best of 317.5 kg.

Bench PR +22.7

Past a best of 204.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	326.62.60× bw
Bench	Passed	Passed	Passed	226.81.81× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against 4th Annual Boys Beast Texas Invitational, 14 Feb 2025.

Total: +24.9 kg
Squat: +9.1 kg
Bench: +25 kg
Deadlift: −9.1 kg
GL: +2.31
DOTS: +13.81
Bodyweight: +0.27 kg

14 Feb 20254th Annual Boys Beast Texas Invitational1st805.1 kgTotal PR +11.3THSPA · 139.7 kg · Unlimited

Place: 1st
Total: 805.1
DOTS: 455.99
Bodyweight: 125.3

Total PR +11.3

Past a best of 793.8 kg.

Squat PR +11.3

Past a best of 306.2 kg.

Deadlift PR +2.3

Past a best of 283.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	317.52.53× bw
Bench	Passed	Passed	Passed	201.81.61× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Kirbyville, 6 Feb 2025.

Total: +11.3 kg
Squat: +11.3 kg
Bench: −2.3 kg
Deadlift: +2.3 kg
GL: +0.65
DOTS: +4.23
Bodyweight: +1.90 kg

Not like for like: 124.7 kg class to 139.7 kg.

Is this your competition record?

Best performance and total

Compare Emmanul Hernandez-Nichols