Emmely Munoz

Emmely Munoz — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

65 kg best

Bench

35 kg best

Deadlift

90 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
48 kg	65Mar 2025	35Mar 2025	90Mar 2025	190Mar 2025	51.96Mar 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 65 kgSet at High School Nationals, 20251.36× bodyweight
Best Bench: 35 kgSet at High School Nationals, 2025 bodyweight

Honors & milestones

Meet Winner: Won their division at the 2024 Lexington High School Open.

Recent meets

20 Mar 2025High School Nationals8th190 kgTotal PR +20USAPL · 48 kg · Raw

Place: 8th
Total: 190
GL: 51.96
DOTS: 246.50
Bodyweight: 47.6

Total PR +20

Past a best of 170 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	62.5No lift	62.5Good	65Good	651.36× bw
Bench	30Good	32.5Good	35Good	350.73× bw
Deadlift	80Good	87.5No lift	90Good	901.89× bw

14 Dec 2024Lexington High School Open1st170 kgUSAPL · 48 kg · Raw

Place: 1st
Total: 170
GL: 46.17
DOTS: 219.38
Bodyweight: 48

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	55Good	60Good	65No lift	601.25× bw
Bench	27.5Good	32.5Good	37.5No lift	32.50.68× bw
Deadlift	70Good	77.5Good	82.5No lift	77.51.61× bw

Opener → best

Squat: 55 up to 60+5
Bench: 27.5 up to 32.5+5
Deadlift: 70 up to 77.5+7.5
Opener total: 152.5 up to 170+17.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Emmely Munoz

Emmely Munoz

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best