Emmi Kaiser

Attempt

Emmi Kaiser — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

120 kg best

Bench

70 kg best

Deadlift

142.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	120Oct 2025	70Oct 2025	142.5Jan 2026	330Jan 2026	79.28Jan 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 120 kgSet at Minnesota Junior Open and Master State Championship, 20262.17× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

17 Jan 2026Minnesota Junior Open and Master State Championship1st330 kgTotal PR +25USAPL · 56 kg · Raw

Place: 1st
Total: 330
GL: 79.28
DOTS: 385.96
Bodyweight: 55.3

Total PR +25

Past a best of 305 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	112.5Good	120Good	122.5No lift	1202.17× bw
Bench	67.5Good	72.5No lift	72.5No lift	67.51.22× bw
Deadlift	120Good	125Good	142.5Good	142.52.58× bw

25 Oct 2025Monsters Bash1st305 kgUSAPL · 56 kg · Raw

Place: 1st
Total: 305
GL: 74.74
DOTS: 362.71
Bodyweight: 53.9

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	110No lift	110Good	120Good	1202.23× bw
Bench	62.5Good	67.5Good	70Good	701.30× bw
Deadlift	115No lift	115Good	122.5No lift	1152.13× bw

Opener → best

Squat: 110 up to 120+10
Bench: 62.5 up to 70+7.5
Deadlift: 115 up to 115
Opener total: 287.5 up to 305+17.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Emmi Kaiser

Emmi Kaiser

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best