Eric Giam Zi Hao

Eric Giam Zi Hao — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at Reformd Open 3.0.

Squat, bench, deadlift

Squat

130 kg best

Bench

85 kg best

Deadlift

205 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	130Oct 2024	85Jan 2025	205Jan 2025	400Oct 2024	62.91Oct 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 130 kgSet at Ark Bloc 24, 20242.00× bodyweight
Best Bench: 85 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

24 Jan 2025Reformd Open 3.0DQ— kgPS · 66 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 65.8

Bench PR +5

Past a best of 80 kg.

Deadlift PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	140No lift	140No lift	140No lift	—
Bench	77.5Good	82.5Good	85Good	851.29× bw
Deadlift	185Good	195Good	205Good	2053.11× bw

19 Oct 2024Ark Bloc 247th400 kgPS · 66 kg · Raw

Place: 7th
Total: 400
DOTS: 317.38
Bodyweight: 64.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	120Good	130No lift	130Good	1302.00× bw
Bench	70Good	80Good	82.5No lift	801.23× bw
Deadlift	170Good	180Good	190Good	1902.93× bw

Opener → best

Squat: 120 up to 130+10
Bench: 70 up to 80+10
Deadlift: 170 up to 190+20
Opener total: 360 up to 400+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Eric Giam Zi Hao

Eric Giam Zi Hao

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best