Eric Miao

Attempt

Eric Miao — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 74 to 83 in Apr 2026.

Squat, bench, deadlift

Squat

180 kg best

Bench

122.5 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	172.5Nov 2025	110Nov 2025	212.5Nov 2025	495Nov 2025	73.03Nov 2025	1
83 kg	180Apr 2026	122.5Apr 2026	220Apr 2026	522.5Apr 2026	73.47Apr 2026	1

Best lifts

Best Squat: 180 kgSet at Uninterrupted Classic 4, 20262.24× bodyweight
Best Bench: 122.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Uninterrupted Classic 4.

Recent meets

11 Apr 2026Uninterrupted Classic 43rd522.5 kgTotal PR +27.5CPU · 83 kg · Raw

Place: 3rd
Total: 522.5
GL: 73.47
DOTS: 359.02
Bodyweight: 80.5

Total PR +27.5

Past a best of 495 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	170Good	180Good	190No lift	1802.24× bw
Bench	112.5Good	117.5Good	122.5Good	122.51.52× bw
Deadlift	200Good	215Good	220Good	2202.73× bw

29 Nov 2025La Forge Chapitre 12nd495 kgCPU · 74 kg · Raw

Place: 2nd
Total: 495
GL: 73.03
DOTS: 360.41
Bodyweight: 73.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	162.5Good	172.5Good	180No lift	172.52.35× bw
Bench	100Good	105Good	110Good	1101.50× bw
Deadlift	192.5Good	205Good	212.5Good	212.52.90× bw

Opener → best

Squat: 162.5 up to 172.5+10
Bench: 100 up to 110+10
Deadlift: 192.5 up to 212.5+20
Opener total: 455 up to 495+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Eric Miao

Eric Miao

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best