Erica Goh

Erica Goh — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

122.5 kg best

Bench

45 kg best

Deadlift

145 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	122.5Nov 2024	45Nov 2024	145Aug 2025	307.5Nov 2024	61.35Nov 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 122.5 kgSet at Pure Powerlifting Open, 20241.65× bodyweight
Best Bench: 45 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Into The Den SBD Throwdown.

Recent meets

9 Aug 2025Into The Den SBD Throwdown2nd300 kgPS · 76 kg · Raw

Place: 2nd
Total: 300
DOTS: 296.67
Bodyweight: 72.9

Deadlift PR +5

Past a best of 140 kg.

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	110Good	117.5No lift	117.5No lift	1101.51× bw
Bench	40Good	42.5Good	45Good	450.62× bw
Deadlift	130Good	145Good	152.5No lift	1451.99× bw

2 Nov 2024Pure Powerlifting Open2nd307.5 kgPS · 76 kg · Raw

Place: 2nd
Total: 307.5
DOTS: 301.32
Bodyweight: 74.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	105Good	115Good	122.5Good	122.51.65× bw
Bench	40Good	42.5Good	45Good	450.61× bw
Deadlift	125Good	140Good	152.5No lift	1401.89× bw

Opener → best

Squat: 105 up to 122.5+17.5
Bench: 40 up to 45+5
Deadlift: 125 up to 140+15
Opener total: 270 up to 307.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Erica Goh

Erica Goh

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best