Erica Holamotu

Erica Holamotu — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

72.5 kg best

Bench

50 kg best

Deadlift

110 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	72.5Nov 2025	50Nov 2025	110Nov 2025	232.5Nov 2025	44.37Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 72.5 kgSet at Auckland Cup, 20250.89× bodyweight
Best Bench: 50 kg

Honors & milestones

Meet Winner: Won their division at the 2025 GetStrength Classic Powerlifting Competition.

Recent meets

29 Nov 2025Auckland Cup4th232.5 kgTotal PR +50NZPF · 84 kg · Raw

Place: 4th
Total: 232.5
GL: 44.37
DOTS: 216.62
Bodyweight: 81.8

Total PR +50

Past a best of 182.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	55Good	65Good	72.5Good	72.50.89× bw
Bench	40Good	45Good	50Good	500.61× bw
Deadlift	100Good	105Good	110Good	1101.34× bw

19 Jul 2025GetStrength Classic Powerlifting Competition1st182.5 kgTotal PR +47.5NZPF · 84 kg · Raw

Place: 1st
Total: 182.5
GL: 35.33
DOTS: 172.94
Bodyweight: 79.1

Total PR +47.5

Past a best of 135 kg.

Squat PR +17.5

Past a best of 35 kg.

Bench PR +10

Past a best of 35 kg.

Deadlift PR +20

Past a best of 65 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	45Good	52.5Good	60No lift	52.50.66× bw
Bench	37.5Good	42.5Good	45Good	450.57× bw
Deadlift	70Good	85Good	100No lift

Opener → best

Squat: 45 up to 52.5+7.5
Bench: 37.5 up to 45+7.5
Deadlift: 70 up to 85+15
Opener total: 152.5 up to 182.5+30

What changed

Against Auckland Powerlifting 3-Lift Championships, 22 Mar 2025.

Total: +47.5 kg
Squat: +17.5 kg
Bench: +10 kg
Deadlift: +20 kg
GL: +9.26

22 Mar 2025Auckland Powerlifting 3-Lift Championships3rd135 kgNZPF · 84 kg · Raw

Place: 3rd
Total: 135
GL: 26.07
DOTS: 127.52
Bodyweight: 79.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	25Good	30Good	35Good	350.44× bw
Bench	25Good	30Good	35Good	350.44× bw
Deadlift	60Good	65No lift	65Good	650.82× bw

Opener → best

Squat: 25 up to 35+10
Bench: 25 up to 35+10
Deadlift: 60 up to 65+5
Opener total: 110 up to 135+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Erica Holamotu

Erica Holamotu

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best