Erica Lawson

Erica Lawson — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

152.5 kg best

Bench

90 kg best

Deadlift

170 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
70 kg	152.5Feb 2025	90Sep 2025	170Sep 2025	407.5Sep 2025	84.59Sep 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 152.5 kgSet at Oak City Open, 20252.23× bodyweight
Best Bench: 90 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Fall Festival of Power.

Recent meets

27 Sep 2025Fall Festival of Power1st407.5 kgTotal PR +5USAPL · 70 kg · Raw

Place: 1st
Total: 407.5
GL: 84.59
DOTS: 416.30
Bodyweight: 68.8

Total PR +5

Past a best of 402.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	147.5Good	155No lift	155No lift	147.52.15× bw
Bench	85Good	87.5Good	90Good	901.31× bw
Deadlift	157.5Good	170Good	175No lift	1702.47× bw

8 Feb 2025Oak City Open2nd402.5 kgUSAPL · 70 kg · Raw

Place: 2nd
Total: 402.5
GL: 83.76
DOTS: 412.22
Bodyweight: 68.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	140Good	147.5Good	152.5Good	152.52.23× bw
Bench	80Good	85Good	87.5No lift	851.24× bw
Deadlift	155Good	165Good	175No lift	1652.41× bw

Opener → best

Squat: 140 up to 152.5+12.5
Bench: 80 up to 85+5
Deadlift: 155 up to 165+10
Opener total: 375 up to 402.5+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Erica Lawson

Erica Lawson

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best