Erik Fridén

Erik Fridén — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

262.5 kg best

Bench

165 kg best

Deadlift

315 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	262.5May 2026	165May 2026	315May 2026	742.5May 2026	92.17May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 262.5 kgSet at Deutschschweizer Meisterschaft, 20262.53× bodyweight
Best Bench: 165

Honors & milestones

Podium Finish: Finished top three at the 2026 Deutschschweizer Meisterschaft.

Recent meets

9 May 2026Deutschschweizer Meisterschaft2nd742.5 kgTotal PR +35KDKS · 105 kg · Raw

Place: 2nd
Total: 742.5
DOTS: 449.90
Bodyweight: 103.8

Total PR +35

Past a best of 707.5 kg.

Squat PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	230Good	250Good	262.5Good	262.52.53× bw
Bench	160Good	165Good	170No lift	1651.59× bw
Deadlift	260Good	290Good	315Good	3153.03× bw

17 May 2025Championnat Suisse Romande3rd707.5 kgTotal PR +25KDKS · 105 kg · Raw

Place: 3rd
Total: 707.5
DOTS: 434.17
Bodyweight: 100.7

Total PR +25

Past a best of 682.5 kg.

Squat PR +10

Past a best of 240 kg.

Deadlift PR +17.5

Past a best of 282.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	225Good	240Good	250Good	2502.48× bw
Bench	150Good	157.5Good	162.5No lift	157.51.56× bw
Deadlift	260Good	285Good	300Good

Opener → best

Squat: 225 up to 250+25
Bench: 150 up to 157.5+7.5
Deadlift: 260 up to 300+40
Opener total: 635 up to 707.5+72.5

What changed

Against Schweizer Meisterschaft/Championnat Suisse, 19 Oct 2024.

Total: +25 kg
Squat: +10 kg
Bench: −2.5 kg
Deadlift: +17.5 kg
GL: +1.73

19 Oct 2024Schweizer Meisterschaft/Championnat Suisse5th682.5 kgKDKS · 105 kg · Raw

Place: 5th
Total: 682.5
DOTS: 425.20
Bodyweight: 97.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	215Good	230Good	240Good	2402.47× bw
Bench	145Good	152.5Good	160Good	1601.64× bw
Deadlift	260Good	282.5Good	300No lift	282.52.90× bw

Opener → best

Squat: 215 up to 240+25
Bench: 145 up to 160+15
Deadlift: 260 up to 282.5+22.5
Opener total: 620 up to 682.5+62.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Erik Fridén

Erik Fridén

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best