Erika Alonso Alvarez — powerlifting results, records and meets · Attempt

Erika Alonso Alvarez — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

147.5 kg best

Bench

95 kg best

Deadlift

142.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	147.5May 2026	95Dec 2025	142.5Mar 2026	380Mar 2026	76.49Mar 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 147.5 kgSet at Campeonato de España Junior, 20261.99× bodyweight
Best Bench: 95 kg

Honors & milestones

Meet Winner: Won their division at the 2025 I Campeonato The Young Ambition Cup.

Recent meets

15 May 2026Campeonato de España Junior11th380 kgAEP · 76 kg · Raw

Place: 11th
Total: 380
DOTS: 372.60
Bodyweight: 74.1

Squat PR +5

Past a best of 142.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

22 Mar 2026Young Ambition Cup II2nd380 kgTotal PR +12.5AEP · 76 kg · Raw

Place: 2nd
Total: 380
DOTS: 375.94
Bodyweight: 72.8

Total PR +12.5

Past a best of 367.5 kg.

Squat PR +5

Past a best of 137.5 kg.

Deadlift PR +7.5

Past a best of 135 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	132.5No lift	137.5Good	142.5Good	142.51.96× bw
Bench	92.5Good	95Good	97.5No lift	951.30× bw
Deadlift	130Good	137.5Good	142.5Good

Opener → best

Squat: 132.5 up to 142.5+10
Bench: 92.5 up to 95+2.5
Deadlift: 130 up to 142.5+12.5
Opener total: 355 up to 380+25

What changed

Against II SBD Cup, 19 Dec 2025.

Total: +12.5 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: +7.5 kg
GL: +2.41
DOTS

19 Dec 2025II SBD Cup7th367.5 kgTotal PR +5AEP · 76 kg · Raw

Place: 7th
Total: 367.5
DOTS: 364.15
Bodyweight: 72.6

Total PR +5

Past a best of 362.5 kg.

Squat PR +2.5

Past a best of 135 kg.

Bench PR +2.5

Past a best of 92.5 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	127.5Good	137.5Good	142.5No lift	137.51.89× bw
Bench	90No lift	95Good	97.5No lift	951.31× bw
Deadlift	130Good	135No lift	135

Opener → best

Squat: 127.5 up to 137.5+10
Bench: 90 up to 95+5
Deadlift: 130 up to 135+5
Opener total: 347.5 up to 367.5+20

What changed

Against I Campeonato The Young Ambition Cup, 26 Oct 2025.

Total: +5 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: +0.14
DOTS