Erika Lafontaine

Erika Lafontaine — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

142.5 kg best

Bench

72.5 kg best

Deadlift

157.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	142.5Nov 2024	72.5Mar 2026	157.5Aug 2025	365Mar 2026	86.90Mar 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 142.5 kgSet at QC Championnat Provincial Open et Masters, 20242.54× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

14 Mar 2026Nationals7th365 kgTotal PR +2.5CPU · 57 kg · Raw

Place: 7th
Total: 365
GL: 86.90
DOTS: 423.58
Bodyweight: 55.9

Total PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	135Good	140No lift	140No lift	1352.42× bw
Bench	65Good	70Good	72.5Good	72.51.30× bw
Deadlift	147.5Good	157.5No lift	157.5Good	157.52.82× bw

10 Oct 2025Championnat Provincial Open et Masters1st352.5 kgCPU · 57 kg · Raw

Place: 1st
Total: 352.5
GL: 82.90
DOTS: 404.79
Bodyweight: 56.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	127.5Good	135Good	142.5No lift	1352.38× bw
Bench	60Good	65No lift	67.5Good	67.51.19× bw
Deadlift	137.5Good	150Good	160No lift	1502.64× bw

Opener → best

Squat: 127.5 up to 135+7.5
Bench: 60 up to 67.5+7.5
Deadlift: 137.5 up to 150+12.5
Opener total: 325 up to 352.5+27.5

What changed

Against Central Canadian Championships, 24 Aug 2025.

Total: −10 kg
Squat: −2.5 kg
Bench: ±0 kg
Deadlift: −7.5 kg
GL: −2.41

24 Aug 2025Central Canadian Championships3rd362.5 kgCPU · 57 kg · Raw

Place: 3rd
Total: 362.5
GL: 85.31
DOTS: 416.51
Bodyweight: 56.8

Deadlift PR +2.5

Past a best of 155 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	125Good	132.5Good	137.5Good	137.52.42× bw
Bench	62.5Good	67.5Good	70No lift	67.51.19× bw
Deadlift	135Good	145Good	157.5Good	157.52.78× bw

Opener → best

Squat: 125 up to 137.5+12.5
Bench: 62.5 up to 67.5+5
Deadlift: 135 up to 157.5+22.5
Opener total: 322.5 up to 362.5+40

What changed

Against Classique du Podium, 1 Jun 2025.

Total: ±0 kg
Squat: ±0 kg
Bench: −2.5 kg
Deadlift: +2.5 kg
GL: ±0
DOTS

Is this your competition record?

Best performance and total

Compare Erika Lafontaine