Erin Headley

Erin Headley — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

150 kg best

Bench

90 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100+ kg	150May 2026	90May 2026	150May 2026	390May 2026	64.99May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at Washington Ladies of Iron, 20260.99× bodyweight
Best Bench: 90 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

2 May 2026Washington Ladies of Iron1st390 kgTotal PR +17.5USAPL · 100+ kg · Raw

Place: 1st
Total: 390
GL: 64.99
DOTS: 300.60
Bodyweight: 151.7

Total PR +17.5

Past a best of 372.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	150Good	157.5No lift	160No lift	1500.99× bw
Bench	82.5Good	87.5Good	90Good	900.59× bw
Deadlift	142.5Good	150Good	160No lift	1500.99× bw

18 Oct 2025Oregon Open III1st372.5 kgTotal PR +17.5USAPL · 100+ kg · Raw

Place: 1st
Total: 372.5
GL: 62.06
DOTS: 287.11
Bodyweight: 152.3

Total PR +17.5

Past a best of 355 kg.

Squat PR +7.5

Past a best of 140 kg.

Bench PR +5

Past a best of 77.5 kg.

Deadlift PR +5

Past a best of 137.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	140Good	145Good	147.5Good	147.50.97× bw
Bench	80Good	82.5Good	85No lift	82.50.54× bw
Deadlift	132.5Good	137.5Good	142.5Good

Opener → best

Squat: 140 up to 147.5+7.5
Bench: 80 up to 82.5+2.5
Deadlift: 132.5 up to 142.5+10
Opener total: 352.5 up to 372.5+20

What changed

Against Washington Ladies of Iron, 17 May 2025.

Total: +17.5 kg
Squat: +7.5 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +2.89
DOTS

17 May 2025Washington Ladies of Iron1st355 kgUSAPL · 100+ kg · Raw

Place: 1st
Total: 355
GL: 59.17
DOTS: 273.62
Bodyweight: 151.4

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	135Good	140Good	145No lift	1400.92× bw
Bench	77.5No lift	77.5Good	80No lift	77.50.51× bw
Deadlift	137.5Good	140No lift	140No lift	137.50.91× bw

Opener → best

Squat: 135 up to 140+5
Bench: 77.5 up to 77.5
Deadlift: 137.5 up to 137.5
Opener total: 350 up to 355+5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Erin Headley

Erin Headley

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best