Erwin Relos Ryant

Erwin Relos Ryant — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

245 kg best

Bench

165 kg best

Deadlift

260 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	245Mar 2026	165Mar 2026	260Mar 2026	670Mar 2026	99.92Mar 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 245 kgSet at East Asia & Southeast Asia Sub-regional Powerlifting Championships, 20263.41× bodyweight
Best Bench: 165 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 East Asia & Southeast Asia Sub-regional Powerlifting Championships.

Recent meets

26 Mar 2026East Asia & Southeast Asia Sub-regional Powerlifting Championships2nd670 kgAsianPF · 74 kg · Raw

Place: 2nd
Total: 670
GL: 99.92
DOTS: 494.62
Bodyweight: 71.8

7 / 9 attempts made · 2 missed

Lift	Opener

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Squat	230Good	240Good	245Good	2453.41× bw
Bench	160Good	165No lift	165Good	1652.30× bw
Deadlift	250Good	260Good	275No lift	2603.62× bw

Is this your competition record?

Best performance and total

Compare Erwin Relos Ryant