Esmée Bijlholt

Esmée Bijlholt — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

135 kg best

Bench

62.5 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	135Jul 2026	62.5Apr 2025	140Jul 2026	337.5Jul 2026	71.73Jul 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 135 kgSet at Regiokampioenschappen Noord, 20262.05× bodyweight
Best Bench: 62.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

11 Jul 2026Regiokampioenschappen Noord4th337.5 kgTotal PR +7.5KNKF-SP · 69 kg · Raw

Place: 4th
Total: 337.5
DOTS: 352.99
Bodyweight: 66

Total PR +7.5

Past a best of 330 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	120Good	130Good	135Good	1352.05× bw
Bench	57.5Good	62.5Good	65No lift	62.50.95× bw
Deadlift	122.5Good	132.5Good	140Good	1402.12× bw

29 Nov 2025Lichtstad Cup12th330 kgTotal PR +12.5KNKF-SP · 69 kg · Raw

Place: 12th
Total: 330
DOTS: 346.51
Bodyweight: 65.6

Total PR +12.5

Past a best of 317.5 kg.

Squat PR +5

Past a best of 125 kg.

Deadlift PR +7.5

Past a best of 130 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	120Good	127.5Good	130Good	1301.98× bw
Bench	57.5Good	62.5Good	65No lift	62.50.95× bw
Deadlift	120Good	130Good	137.5Good

Opener → best

Squat: 120 up to 130+10
Bench: 57.5 up to 62.5+5
Deadlift: 120 up to 137.5+17.5
Opener total: 297.5 up to 330+32.5

What changed

Against SBD Paascup, 19 Apr 2025.

Total: +12.5 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: +7.5 kg
GL: +3.07
DOTS

19 Apr 2025SBD Paascup16th317.5 kgKNKF-SP · 69 kg · Raw

Place: 16th
Total: 317.5
DOTS: 331.46
Bodyweight: 66.2

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	110Good	117.5Good	125Good	1251.89× bw
Bench	55Good	60Good	62.5Good	62.50.94× bw
Deadlift	112.5Good	122.5Good	130Good	1301.96× bw

Opener → best

Squat: 110 up to 125+15
Bench: 55 up to 62.5+7.5
Deadlift: 112.5 up to 130+17.5
Opener total: 277.5 up to 317.5+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Esmée Bijlholt

Esmée Bijlholt

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best