Espen Haulan Johansen

Espen Haulan Johansen — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

270 kg best

Bench

177.5 kg best

Deadlift

277.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	270Feb 2025	177.5Jun 2026	277.5Jun 2026	720Feb 2025	84.16Feb 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 270 kgSet at Lenja AK Lenja Klubbstevne, 20252.28× bodyweight
Best Bench: 177.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Lenja AK Lenja Klubbstevne.

Recent meets

All 4 meets

6 Jun 2026JubileumsstevneG720 kgNSF · 120 kg · Raw

Place: G
Total: 720
DOTS: 414.66
Bodyweight: 119

Bench PR +2.5

Past a best of 175 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	240Good	255Good	265Good	2652.23× bw
Bench	160Good	170Good	177.5Good	177.51.49× bw
Deadlift	245Good	262.5Good	277.5Good	277.52.33× bw

26 Oct 2025NM styrkeløft Utstyrsfritt4th710 kgNSF · 120 kg · Raw

Place: 4th
Total: 710
DOTS: 411.03
Bodyweight: 117.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	242.5Good	260Good	275No lift	2602.22× bw
Bench	160Good	170Good	175Good	1751.49× bw
Deadlift	245Good	262.5Good	275Good	2752.35× bw

Opener → best

Squat: 242.5 up to 260+17.5
Bench: 160 up to 175+15
Deadlift: 245 up to 275+30
Opener total: 647.5 up to 710+62.5

What changed

Against Lenja AK Lenja Klubbstevne, 8 Feb 2025.

Total: −10 kg
Squat: −10 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: −0.77
DOTS

8 Feb 2025Lenja AK Lenja Klubbstevne1st720 kgTotal PR +12.5NSF · 120 kg · Raw

Place: 1st
Total: 720
DOTS: 415.25
Bodyweight: 118.5

Total PR +12.5

Past a best of 707.5 kg.

Squat PR +7.5

Past a best of 262.5 kg.

Bench PR +5

Past a best of 170 kg.

6 / 8 attempts made · 2 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	250Good	270Good	Passed	2702.28× bw
Bench	160Good	170Good	175Good	1751.48× bw
Deadlift	250No lift	275Good	277.5No lift

Opener → best

Squat: 250 up to 270+20
Bench: 160 up to 175+15
Deadlift: 250 up to 275+25
Opener total: 660 up to 720+60

What changed

Against Regionsmesterskap Styrkeløft Uten utstyr, 10 Nov 2024.

Total: +12.5 kg
Squat: +7.5 kg
Bench: +5 kg
Deadlift: ±0 kg
GL: +1.25
DOTS

Is this your competition record?

Best performance and total

Compare Espen Haulan Johansen