Esteven Ramos

Attempt

Esteven Ramos — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

188.2 kg best

Bench

122.5 kg best

Deadlift

179.2 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
59.8 kg	188.2Mar 2026	122.5Mar 2026	179.2Feb 2026	485.3Mar 2026	70.19Mar 2026	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 188.2 kgSet at R4D1 Regional Championship, 20263.16× bodyweight
Best Bench: 122.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 TWHS LCQ.

Recent meets

7 Mar 2026R4D1 Regional Championship5th485.3 kgTotal PR +22.7THSPA · 59.8 kg · Unlimited

Place: 5th
Total: 485.3
DOTS: 412.43
Bodyweight: 59.5

Total PR +22.7

Past a best of 462.7 kg.

Squat PR +13.6

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	188.23.16× bw
Bench	Passed	Passed	Passed	122.52.06× bw
Deadlift	Passed	Passed	Passed	174.62.93× bw

26 Feb 2026TWHS LCQ1st462.7 kgTotal PR +4.5THSPA · 59.8 kg · Unlimited

Place: 1st
Total: 462.7
DOTS: 397.44
Bodyweight: 58.7

Total PR +4.5

Past a best of 458.1 kg.

Squat PR +9.1

Past a best of 165.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	174.62.97× bw
Bench	Passed	Passed	Passed	108.91.85× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Highlander Powerlifting Meet, 21 Feb 2026.

Total: +4.5 kg
Squat: +9.1 kg
Bench: −4.5 kg
Deadlift: ±0 kg
GL: +1.10
DOTS: +6.66
Bodyweight: −0.50 kg

21 Feb 2026Highlander Powerlifting Meet3rd458.1 kgTHSPA · 59.8 kg · Unlimited

Place: 3rd
Total: 458.1
DOTS: 390.78
Bodyweight: 59.2

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	165.62.79× bw
Bench	Passed	Passed	Passed	113.41.91× bw
Deadlift	Passed	Passed	Passed	179.23.02× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Esteven Ramos

Esteven Ramos

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best