Esthee Lim Sy Tzuan

Esthee Lim Sy Tzuan — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

97.5 kg best

Bench

57.5 kg best

Deadlift

125 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	97.5May 2025	57.5May 2025	125May 2025	280May 2025	71.48May 2025	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 97.5 kgSet at National Powerlifting Championships, 20261.91× bodyweight
Best Bench: 57.5 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

26 Mar 2026East Asia & Southeast Asia Sub-regional Powerlifting Championships1st260 kgAsianPF · 52 kg · Raw

Place: 1st
Total: 260
GL: 66.43
DOTS: 319.93
Bodyweight: 51.3

9 / 9 attempts made

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

25 Jan 2026National Powerlifting Championships1st275 kgMAP · 52 kg · Raw

Place: 1st
Total: 275
DOTS: 339.08
Bodyweight: 51.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	87.5Good	92.5Good	97.5Good	97.51.91× bw
Bench	50No lift	50Good	55Good	551.08× bw
Deadlift	110Good	117.5Good	122.5Good	122.52.39× bw

Opener → best

Squat: 87.5 up to 97.5+10
Bench: 50 up to 55+5
Deadlift: 110 up to 122.5+12.5
Opener total: 247.5 up to 275+27.5

What changed

Against National Powerlifting Championship, 23 May 2025.

Total: −5 kg
Squat: ±0 kg
Bench: −2.5 kg
Deadlift: −2.5 kg
GL: −1.04

23 May 2025National Powerlifting Championship1st280 kgTotal PR +12.5MAP · 52 kg · Raw

Place: 1st
Total: 280
DOTS: 344.30
Bodyweight: 51.4

Total PR +12.5

Past a best of 267.5 kg.

Squat PR +2.5

Past a best of 95 kg.

Bench PR +2.5

Past a best of 55 kg.

Deadlift PR +7.5

Past a best of 117.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	90Good	95Good	97.5Good	97.51.90× bw
Bench	52.5Good	55Good	57.5Good	57.51.12× bw
Deadlift	110Good	117.5Good	125Good	125

Opener → best

Squat: 90 up to 97.5+7.5
Bench: 52.5 up to 57.5+5
Deadlift: 110 up to 125+15
Opener total: 252.5 up to 280+27.5

What changed

Against Strength Academy Classic, 18 Jan 2025.

Total: +12.5 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: +7.5 kg
GL: +2.36
DOTS

Is this your competition record?

Best performance and total

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