Ethan Frias

Ethan Frias — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 74 to 83 in Apr 2025.

Squat, bench, deadlift

Squat

205 kg best

Bench

152.5 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	187.5Nov 2024	137.5Nov 2024	232.5Nov 2024	557.5Nov 2024	83.14Nov 2024	1
83 kg	205Dec 2025	152.5Apr 2025	240Dec 2025	597.5Dec 2025	83.48Dec 2025	2

Best lifts

Best Squat: 205 kgSet at Frosty Strength, 20252.52× bodyweight
Best Bench: 152.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Veterans Day Open.

Recent meets

20 Dec 2025Frosty Strength2nd597.5 kgTotal PR +15AMP · 83 kg · Raw

Place: 2nd
Total: 597.5
DOTS: 407.57
Bodyweight: 81.5

Total PR +15

Past a best of 582.5 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	192.5Good	200Good	205Good	2052.52× bw
Bench	152.5Good	160No lift	160No lift	152.51.87× bw
Deadlift	220Good	230Good	240Good	2402.94× bw

3 Apr 2025University Nationals19th582.5 kgTotal PR +25AMP · 83 kg · Raw

Place: 19th
Total: 582.5
DOTS: 401.22
Bodyweight: 80.2

Total PR +25

Past a best of 557.5 kg.

Squat PR +12.5

Past a best of 187.5 kg.

Bench PR +15

Past a best of 137.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	187.5No lift	187.5Good	200Good	2002.50× bw
Bench	135Good	145Good	152.5Good	152.51.90× bw
Deadlift	220Good	230Good	235No lift

Opener → best

Squat: 187.5 up to 200+12.5
Bench: 135 up to 152.5+17.5
Deadlift: 220 up to 230+10
Opener total: 542.5 up to 582.5+40

What changed

Against Veterans Day Open, 9 Nov 2024.

Total: +25 kg
Squat: +12.5 kg
Bench: +15 kg
Deadlift: −2.5 kg
GL: −1.06
DOTS

9 Nov 2024Veterans Day Open1st557.5 kgAMP · 74 kg · Raw

Place: 1st
Total: 557.5
DOTS: 411.57
Bodyweight: 71.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	167.5Good	180Good	187.5Good	187.52.61× bw
Bench	130Good	137.5Good	142.5No lift	137.51.92× bw
Deadlift	210Good	222.5Good	232.5Good	232.53.24× bw

Opener → best

Squat: 167.5 up to 187.5+20
Bench: 130 up to 137.5+7.5
Deadlift: 210 up to 232.5+22.5
Opener total: 507.5 up to 557.5+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ethan Frias

Ethan Frias

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best