Ethan Sowinski

Ethan Sowinski — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

262.5 kg best

Bench

167.5 kg best

Deadlift

307.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	262.5Jan 2025	167.5Apr 2025	307.5Jan 2025	730Jan 2025	89.42Jan 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 262.5 kgSet at Keystone Cup, 20252.46× bodyweight
Best Bench: 167.5

Honors & milestones

Meet Winner: Won their division at the 2025 Keystone Cup.

Recent meets

3 Apr 2025Collegiate Nationals18th725 kgUSAPL · 110 kg · Raw

Place: 18th
Total: 725
GL: 88.39
DOTS: 432.56
Bodyweight: 107.9

Bench PR +7.5

Past a best of 160 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	250Good	262.5No lift	262.5No lift	2502.32× bw
Bench	157.5Good	167.5Good	Passed	167.51.55× bw
Deadlift	292.5Good	307.5Good	Passed	307.52.85× bw

25 Jan 2025Keystone Cup1st730 kgUSAPL · 110 kg · Raw

Place: 1st
Total: 730
GL: 89.42
DOTS: 437.29
Bodyweight: 106.8

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	242.5Good	252.5Good	262.5Good	262.52.46× bw
Bench	152.5Good	160Good	165No lift	1601.50× bw
Deadlift	292.5Good	307.5Good	317.5No lift	307.52.88× bw

Opener → best

Squat: 242.5 up to 262.5+20
Bench: 152.5 up to 160+7.5
Deadlift: 292.5 up to 307.5+15
Opener total: 687.5 up to 730+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ethan Sowinski

Ethan Sowinski

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best