Evan DeLong

Evan DeLong — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

242.5 kg best

Bench

135 kg best

Deadlift

262.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	242.5May 2026	135May 2026	262.5May 2026	640May 2026	81.84May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 242.5 kgSet at Great Lakes Powerlifting Championships, 20262.49× bodyweight
Best Bench: 135

Honors & milestones

Podium Finish: Finished top three at the 2026 Great Lakes Powerlifting Championships.

Recent meets

16 May 2026Great Lakes Powerlifting Championships2nd640 kgTotal PR +50RAW · 100 kg · Raw

Place: 2nd
Total: 640
DOTS: 398.39
Bodyweight: 97.5

Total PR +50

Past a best of 590 kg.

Squat PR +27.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	242.52.49× bw
Bench	Passed	Passed	Passed	1351.38× bw
Deadlift	Passed	Passed	Passed	262.52.69× bw

18 Oct 2025Eerie Power2nd590 kgTotal PR +50RAW · 100 kg · Raw

Place: 2nd
Total: 590
DOTS: 365.60
Bodyweight: 98.5

Total PR +50

Past a best of 540 kg.

Squat PR +15

Past a best of 200 kg.

Bench PR +7.5

Past a best of 122.5 kg.

Deadlift PR +27.5

Past a best of 217.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	2152.18× bw
Bench	Passed	Passed	Passed	1301.32× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Great Lakes Championships, 26 Apr 2025.

Total: +50 kg
Squat: +15 kg
Bench: +7.5 kg
Deadlift: +27.5 kg
GL: +6.65
DOTS: +32.26
Bodyweight: −0.86 kg

26 Apr 2025Great Lakes Championships4th540 kgRAW · 100 kg · Raw

Place: 4th
Total: 540
DOTS: 333.34
Bodyweight: 99.3

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	2002.01× bw
Bench	Passed	Passed	Passed	122.51.23× bw
Deadlift	Passed	Passed	Passed	217.52.19× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Evan DeLong

Evan DeLong

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best