Evelyn Okal

Evelyn Okal — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

140 kg best

Bench

85 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	140Dec 2025	85Dec 2025	175Dec 2025	400Dec 2025	77.29Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 140 kgSet at Battle of the Frozen Tundra, 20251.76× bodyweight
Best Bench: 85 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

13 Dec 2025Battle of the Frozen Tundra1st400 kgTotal PR +22.5USAPL · 82.5 kg · Raw

Place: 1st
Total: 400
GL: 77.29
DOTS: 378.20
Bodyweight: 79.5

Total PR +22.5

Past a best of 377.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	130Good	140Good	145No lift	1401.76× bw
Bench	72.5Good	80Good	85Good	851.07× bw
Deadlift	155Good	167.5Good	175Good	1752.20× bw

7 Dec 2024The Northswole Open1st377.5 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 377.5
GL: 72.85
DOTS: 356.37
Bodyweight: 79.7

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	127.5Good	135Good	145No lift	1351.69× bw
Bench	72.5Good	77.5Good	80Good	801.00× bw
Deadlift	150Good	162.5Good	175No lift	162.52.04× bw

Opener → best

Squat: 127.5 up to 135+7.5
Bench: 72.5 up to 80+7.5
Deadlift: 150 up to 162.5+12.5
Opener total: 350 up to 377.5+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Evelyn Okal

Evelyn Okal

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best