Everett Henes

Attempt

Everett Henes — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

220 kg best

Bench

152.5 kg best

Deadlift

260 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	220Dec 2025	152.5Mar 2026	260Dec 2025	630Dec 2025	79.89Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 220 kgSet at Great Lakes Raw, 20252.22× bodyweight
Best Bench: 152.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

21 Mar 2026Open Northeast Regionals at Shamrock Showdown1st607.5 kgUSPA · 100 kg · Raw

Place: 1st
Total: 607.5
DOTS: 376.83
Bodyweight: 98.3

Bench PR +2.5

Past a best of 150 kg.

5 / 9 attempts made · 4 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200Good	220No lift	220No lift	2002.04× bw
Bench	145Good	152.5Good	160No lift	152.51.55× bw
Deadlift	240Good	255Good	265No lift	2552.60× bw

6 Dec 2025Great Lakes Raw1st630 kgUSPC · 100 kg · Raw

Place: 1st
Total: 630
DOTS: 389.13
Bodyweight: 99.2

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	205Good	220Good	230No lift	2202.22× bw
Bench	150Good	155No lift	155No lift	1501.51× bw
Deadlift	245Good	260Good	273No lift	2602.62× bw

Opener → best

Squat: 205 up to 220+15
Bench: 150 up to 150
Deadlift: 245 up to 260+15
Opener total: 600 up to 630+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Everett Henes

Everett Henes

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best