Fabian Pauwels

Fabian Pauwels — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

245 kg best

Bench

180 kg best

Deadlift

300 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	245Nov 2024	180May 2026	300May 2026	725May 2026	84.59May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 245 kgSet at Bezirksmeisterschaft KDK Nordwestfalen, 20262.06× bodyweight
Best Bench: 180 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

9 May 2026Bezirksmeisterschaft KDK Nordwestfalen1st725 kgTotal PR +25BVDK · 120 kg · Raw

Place: 1st
Total: 725
DOTS: 417.54
Bodyweight: 119

Total PR +25

Past a best of 700 kg.

Bench PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	215Good	230Good	245Good	2452.06× bw
Bench	165Good	175Good	180Good	1801.51× bw
Deadlift	260Good	280Good	300Good	3002.52× bw

13 Sep 2025Nofy Powerlifting Cup - Nofy Trophy1st700 kgTotal PR +15BVDK · 120 kg · Raw

Place: 1st
Total: 700
DOTS: 405.72
Bodyweight: 116.8

Total PR +15

Past a best of 685 kg.

Bench PR +5

Past a best of 167.5 kg.

Deadlift PR +10

Past a best of 272.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	230Good	245Good	252.5No lift	2452.10× bw
Bench	160Good	167.5Good	172.5Good	172.51.48× bw
Deadlift	250Good	270Good	282.5Good

Opener → best

Squat: 230 up to 245+15
Bench: 160 up to 172.5+12.5
Deadlift: 250 up to 282.5+32.5
Opener total: 640 up to 700+60

What changed

Against Landesmeisterschaft KDK NRW Aktive, 23 Nov 2024.

Total: +15 kg
Squat: ±0 kg
Bench: +5 kg
Deadlift: +10 kg
GL: +2.12
DOTS

23 Nov 2024Landesmeisterschaft KDK NRW Aktive9th685 kgBVDK · 120 kg · Raw

Place: 9th
Total: 685
DOTS: 395.63
Bodyweight: 118

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	230Good	240Good	245Good	2452.08× bw
Bench	160Good	167.5Good	170No lift	167.51.42× bw
Deadlift	255Good	272.5Good	280No lift	272.52.31× bw

Opener → best

Squat: 230 up to 245+15
Bench: 160 up to 167.5+7.5
Deadlift: 255 up to 272.5+17.5
Opener total: 645 up to 685+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Fabian Pauwels

Fabian Pauwels

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best