Fabiana da Silva Mello

Fabiana da Silva Mello — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

125 kg best

Bench

75 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	125Mar 2026	75Mar 2026	160Nov 2025	355Nov 2025	74.95Nov 2025	6

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 125 kgSet at Campeonato Paranaense de Powerlifting Supino e Terra Expofit, 20261.88× bodyweight
Best Bench: 75 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Campeonato Paranaense de Powerlifting Supino e Terra Expofit.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

21 Mar 2026Campeonato Paranaense de Powerlifting Supino e Terra Expofit3rd352.5 kgCBLB · 69 kg · Raw

Place: 3rd
Total: 352.5
DOTS: 366.93
Bodyweight: 66.5

Squat PR +2.5

Past a best of 122.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	110Good	117.5Good	125Good	1251.88× bw
Bench	65Good	70Good	75Good	751.13× bw
Deadlift	140Good	152.5Good	165No lift	152.52.29× bw

22 Feb 2026Campeonato Brasileiro de Powerlifting Clássico7th335 kgCBLB · 69 kg · Raw

Place: 7th
Total: 335
DOTS: 347.65
Bodyweight: 66.9

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	110Good	117.5Good	122.5No lift	117.51.76× bw
Bench	62.5Good	70No lift	70Good	701.05× bw
Deadlift	137.5Good	147.5Good	160No lift	147.52.20× bw

Opener → best

Squat: 110 up to 117.5+7.5
Bench: 62.5 up to 70+7.5
Deadlift: 137.5 up to 147.5+10
Opener total: 310 up to 335+25

What changed

Against Campeonato Paranaense de Powerlifting Open Master Estreantes, 21 Nov 2025.

Total: −20 kg
Squat: −5 kg
Bench: −2.5 kg
Deadlift: −12.5 kg
GL: −4.31

21 Nov 2025Campeonato Paranaense de Powerlifting Open Master Estreantes3rd355 kgTotal PR +15CBLB · 69 kg · Raw

Place: 3rd
Total: 355
DOTS: 368.88
Bodyweight: 66.8

Total PR +15

Past a best of 340 kg.

Squat PR +2.5

Past a best of 120 kg.

Bench PR +5

Past a best of 67.5 kg.

Deadlift PR +7.5

Past a best of 152.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	110Good	117.5Good	122.5Good	122.51.84× bw
Bench	62.5Good	67.5Good	72.5Good	72.51.09× bw
Deadlift	140Good	150Good	160Good	160

Opener → best

Squat: 110 up to 122.5+12.5
Bench: 62.5 up to 72.5+10
Deadlift: 140 up to 160+20
Opener total: 312.5 up to 355+42.5

What changed

Against Campeonato Paranaense de Powerlifting Supino e Terra Expofit, 11 Apr 2025.

Total: +15 kg
Squat: +2.5 kg
Bench: +5 kg
Deadlift: +7.5 kg
GL: +2.68

Is this your competition record?

Best performance and total

Compare Fabiana da Silva Mello