Fabien Ho Ching Ma

Fabien Ho Ching Ma — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 90 to 93 in Dec 2024.

Squat, bench, deadlift

Squat

280 kg best

Bench

170 kg best

Deadlift

285 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	280Oct 2024	165Oct 2024	275Oct 2024	720Oct 2024	96.11Oct 2024	1
93 kg	275Apr 2025	170Apr 2025	285Apr 2025	730Apr 2025	95.73Apr 2025	2

Best lifts

Best Squat: 280 kgSet at SBWC Fall Classic, 20243.14× bodyweight
Best Bench: 170 kg

Honors & milestones

Meet Winner: Won their division at the 2024 SBWC Fall Classic.

Recent meets

3 Apr 2025Classic Open Nationals25th730 kgTotal PR +10AMP · 93 kg · Raw

Place: 25th
Total: 730
DOTS: 465.55
Bodyweight: 92.5

Total PR +10

Past a best of 720 kg.

Bench PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	250No lift	250Good	275Good	2752.97× bw
Bench	155Good	162.5Good	170Good	1701.84× bw
Deadlift	250Good	270Good	285Good	2853.08× bw

8 Dec 2024Holiday Havoc3rd702.5 kgAMP · 93 kg · Raw

Place: 3rd
Total: 702.5
DOTS: 450.27
Bodyweight: 91.6

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	250Good	270Good	285No lift	2702.95× bw
Bench	155Good	162.5Good	170No lift	162.51.77× bw
Deadlift	250Good	270Good	290No lift	2702.95× bw

Opener → best

Squat: 250 up to 270+20
Bench: 155 up to 162.5+7.5
Deadlift: 250 up to 270+20
Opener total: 655 up to 702.5+47.5

What changed

Against SBWC Fall Classic, 26 Oct 2024.

Total: −17.5 kg
Squat: −10 kg
Bench: −2.5 kg
Deadlift: −5 kg
GL: −3.52
DOTS

26 Oct 2024SBWC Fall Classic1st720 kgUSAPL · 90 kg · Raw

Place: 1st
Total: 720
GL: 96.11
DOTS: 467.53
Bodyweight: 89.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	250Good	270Good	280Good	2803.14× bw
Bench	155Good	160Good	165Good	1651.85× bw
Deadlift	250Good	275No lift	275Good	2753.08× bw

Opener → best

Squat: 250 up to 280+30
Bench: 155 up to 165+10
Deadlift: 250 up to 275+25
Opener total: 655 up to 720+65

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

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