Falk Michael Rehbein

Falk Michael Rehbein — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: single lift at Hessische Landesmeisterschaft Kreuzheben.

Squat, bench, deadlift

Squat

230 kg best

Bench

110 kg best

Deadlift

282.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	230Nov 2025	110Mar 2025	282.5Jun 2026	620Nov 2025	75.56Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 230 kgSet at Hessische Mannschaftsmeisterschaft KDK, 20252.13× bodyweight
Best Bench: 110 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Hessische Landesmeisterschaft Kreuzheben.

Recent meets

14 Jun 2026Hessische Landesmeisterschaft Kreuzheben2nd282.5 kgBVDK · 120 kg · Raw

Place: 2nd
Total: 282.5
DOTS: 165.82
Bodyweight: 112.7

Deadlift PR +2.5

Past a best of 280 kg.

2 / 3 attempts made · 1 missed · 6 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	260Good	282.5Good	300No lift	282.52.51× bw

29 Nov 2025Hessische Mannschaftsmeisterschaft KDK8th620 kgTotal PR +15BVDK · 120 kg · Raw

Place: 8th
Total: 620
DOTS: 369.78
Bodyweight: 108

Total PR +15

Past a best of 605 kg.

Squat PR +2.5

Past a best of 227.5 kg.

Deadlift PR +12.5

Past a best of 267.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	212.5Good	222.5Good	230Good	2302.13× bw
Bench	105Good	110Good	112.5No lift	1101.02× bw
Deadlift	255Good	280Good	285No lift

Opener → best

Squat: 212.5 up to 230+17.5
Bench: 105 up to 110+5
Deadlift: 255 up to 280+25
Opener total: 572.5 up to 620+47.5

What changed

Against Bezirksmeisterschaft KDK Hessen Nord-Mitte, 1 Mar 2025.

Total: +15 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: +12.5 kg
GL: +4.36

1 Mar 2025Bezirksmeisterschaft KDK Hessen Nord-Mitte2nd605 kgBVDK · 120 kg · Raw

Place: 2nd
Total: 605
DOTS: 350.76
Bodyweight: 116.7

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	210Good	225No lift	227.5Good	227.51.95× bw
Bench	102.5Good	110Good	112.5No lift	1100.94× bw
Deadlift	250Good	267.5Good	282.5No lift	267.52.29× bw

Opener → best

Squat: 210 up to 227.5+17.5
Bench: 102.5 up to 110+7.5
Deadlift: 250 up to 267.5+17.5
Opener total: 562.5 up to 605+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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