Farah Abuhantash — powerlifting results, records and meets · Attempt

Farah Abuhantash — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 67.5 to 65 in Jan 2025.

Squat, bench, deadlift

Squat

160 kg best

Bench

95 kg best

Deadlift

182.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
65 kg	160Jan 2026	95Jun 2026	182.5Jan 2025	427.5Jun 2026	92.15Jun 2026	3
67.5 kg	152.5Oct 2024	80Oct 2024	180Oct 2024	412.5Oct 2024	87.54Oct 2024	1

Best lifts

Best Squat: 160 kgSet at Texas State Championships, 20262.49× bodyweight
Best Bench: 95 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

12 Jun 2026Raw Nationals16th427.5 kgTotal PR +5USAPL · 65 kg · Raw

Place: 16th
Total: 427.5
GL: 92.15
DOTS: 453.30
Bodyweight: 64.5

Total PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

17 Jan 2026Texas State Championships1st422.5 kgTotal PR +10USAPL · 65 kg · Raw

Place: 1st
Total: 422.5
GL: 91.29
DOTS: 449.04
Bodyweight: 64.3

Total PR +10

Past a best of 412.5 kg.

Squat PR +7.5

Past a best of 152.5 kg.

Bench PR +12.5

Past a best of 80 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	147.5Good	155Good	160Good	1602.49× bw
Bench	87.5Good	90Good	92.5Good	92.51.44× bw
Deadlift	170Good	180No lift	180No lift

Opener → best

Squat: 147.5 up to 160+12.5
Bench: 87.5 up to 92.5+5
Deadlift: 170 up to 170
Opener total: 405 up to 422.5+17.5

What changed

Against Texas State Championships, 18 Jan 2025.

Total: +12.5 kg
Squat: +10 kg
Bench: +15 kg
Deadlift: −12.5 kg
GL: +3.21
DOTS

18 Jan 2025Texas State Championships3rd410 kgUSAPL · 65 kg · Raw

Place: 3rd
Total: 410
GL: 88.08
DOTS: 433.34
Bodyweight: 64.8

Deadlift PR +2.5

Past a best of 180 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	142.5Good	150Good	155No lift	1502.31× bw
Bench	67.5Good	72.5Good	77.5Good	77.51.20× bw
Deadlift	167.5Good	182.5Good	187.5No lift	182.52.81× bw

Opener → best

Squat: 142.5 up to 150+7.5
Bench: 67.5 up to 77.5+10
Deadlift: 167.5 up to 182.5+15
Opener total: 377.5 up to 410+32.5

What changed

Against TSS H-Town Showdown, 26 Oct 2024.

Total: −2.5 kg
Squat: −2.5 kg
Bench: −2.5 kg
Deadlift: +2.5 kg
GL: +0.54
DOTS