Farhanna Farid

Farhanna Farid — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 52 to 57 in Jan 2025; 57 to 52 in Feb 2025.

Squat, bench, deadlift

Squat

147.5 kg best

Bench

75 kg best

Deadlift

220.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	145Dec 2024	75Feb 2025	220.5Jun 2026	438Jun 2026	110.78Jun 2026	5
57 kg	142.5Jan 2025	72.5Jan 2025	211Jan 2025	426Jan 2025	106.44Jan 2025	1

Best lifts

Best Squat: 147.5 kgSet at World Games, 20252.86× bodyweight
Best Bench: 75 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 7 full-power meets on the record.

Recent meets

All 7 meets

13 Jun 2026World Classic Powerlifting Championships5th438 kgTotal PR +3.5IPF · 52 kg · Raw

Place: 5th
Total: 438
GL: 110.78
DOTS: 534.59
Bodyweight: 51.9

Total PR +3.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	137.5Good	145Good	152.5No lift	1452.79× bw
Bench	67.5Good	72.5Good	75No lift	72.51.40× bw
Deadlift	202.5Good	215Good	220.5Good	220.54.25× bw

2 Dec 2025Asian Masters & Open Powerlifting Championships1st432.5 kgAsianPF · 52 kg · Raw

Place: 1st
Total: 432.5
GL: 109.48
DOTS: 528.24
Bodyweight: 51.9

Deadlift PR +0.5

Past a best of 217 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	132.5Good	140Good	145Good	1452.80× bw
Bench	67.5Good	70Good	72.5No lift	701.35× bw
Deadlift	202.5Good	212.5Good	217.5Good	217.54.19× bw

Opener → best

Squat: 132.5 up to 145+12.5
Bench: 67.5 up to 70+2.5
Deadlift: 202.5 up to 217.5+15
Opener total: 402.5 up to 432.5+30

What changed

Against World Games, 14 Aug 2025.

Total: −2 kg
Squat: −2.5 kg
Bench: ±0 kg
Deadlift: +0.5 kg
GL: −1.10
DOTS

14 Aug 2025World Games6th434.5 kgTotal PR +8.5IPF · Raw

Place: 6th
Total: 434.5
GL: 110.58
DOTS: 532.98
Bodyweight: 51.5

Total PR +8.5

Past a best of 426 kg.

Squat PR +2.5

Past a best of 145 kg.

Deadlift PR +6

Past a best of 211 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	135Good	142.5Good	147.5Good	147.52.86× bw
Bench	65Good	70Good	75No lift	701.36× bw
Deadlift	202.5Good	210Good	217Good

Opener → best

Squat: 135 up to 147.5+12.5
Bench: 65 up to 70+5
Deadlift: 202.5 up to 217+14.5
Opener total: 402.5 up to 434.5+32

What changed

Against World Classic Powerlifting Championships, 8 Jun 2025.

Total: +12.5 kg
Squat: +7.5 kg
Bench: −2.5 kg
Deadlift: +7.5 kg
GL: +3.70

Is this your competition record?

Best performance and total

Compare Farhanna Farid

Farhanna Farid

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed