Federica Grazioso

Federica Grazioso — powerlifting results, records and meets · Attempt

Career progression

Raw

4 results that produced no comparable total: bench only at The Battle of The North; bench only at 11° Gara Coppa Bertoletti di Panca Classic; bench only at 10° CAMPIONATO ITALIANO OPEN DI PANCA CLASSIC MASCHILE E FEMMINILE; bench only at 12 Coppa Bertoletti di Panca Classic maschile e Femminile.

Squat, bench, deadlift

Squat

192.5 kg best

Bench

110 kg best

Deadlift

187.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	—	95Feb 2025	—	—	—	1
76 kg	192.5Apr 2026	110Apr 2026	187.5Apr 2026	490Apr 2026	97.34Apr 2026	5
84 kg	—	110

Best lifts

Best Squat: 192.5 kgSet at 1° Gara Open Classic di PL Qualificante per Lussemburgo Cup 2027, 20262.54× bodyweight
Best Bench: 110 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 8 meets

20 Jul 20261° Gara Open Classic di PL Qualificante per Lussemburgo Cup 20271st475 kgFIPL · 76 kg · Raw

Place: 1st
Total: 475
DOTS: 460.51
Bodyweight: 75.7

5 / 9 attempts made · 4 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

12 Apr 20263° Campionato Italiano di Powerlifting Open Classic Femminile1st490 kgTotal PR +25FIPL · 76 kg · Raw

Place: 1st
Total: 490
DOTS: 477.89
Bodyweight: 74.8

Total PR +25

Past a best of 465 kg.

Squat PR +10

Past a best of 182.5 kg.

Deadlift PR +10

Past a best of 177.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	180Good	187.5Good	192.5Good	192.52.57× bw
Bench	102.5Good	107.5Good	110Good	1101.47× bw
Deadlift	175Good	185Good	187.5Good	187.5

Opener → best

Squat: 180 up to 192.5+12.5
Bench: 102.5 up to 110+7.5
Deadlift: 175 up to 187.5+12.5
Opener total: 457.5 up to 490+32.5

What changed

Against 8° Campionato Italiano Classic di Powerlifting Femminile Senior, 8 Nov 2025.

Total: +25 kg
Squat: +10 kg
Bench: +5 kg
Deadlift: +10 kg
GL: +4.59

27 Mar 202612 Coppa Bertoletti di Panca Classic maschile e Femminile3rd110 kgFIPL · 84 kg · Raw

Place: 3rd
Total: 110
DOTS: 106.31
Bodyweight: 76.1

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	105Good	110Good	112.5No lift	1101.45× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 105 up to 110+5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Federica Grazioso