Federica Puzo

Federica Puzo — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

70 kg best

Bench

37.5 kg best

Deadlift

100 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	70Mar 2026	37.5Mar 2026	100Mar 2026	207.5Mar 2026	53.29Mar 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 70 kgSet at Grind Or Die 3° Trials Campionato Italiano Powerlifting, 20261.37× bodyweight
Best Bench: 37.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Grind Or Die 3° Trials Campionato Italiano Powerlifting.

Recent meets

14 Mar 2026Grind Or Die 3° Trials Campionato Italiano Powerlifting3rd207.5 kgFIPE · 52 kg · Raw

Place: 3rd
Total: 207.5
DOTS: 256.38
Bodyweight: 51

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Squat	60No lift	70Good	75No lift	701.37× bw
Bench	35Good	37.5Good	40No lift	37.50.74× bw
Deadlift	75Good	80Good	100Good	1001.96× bw

Is this your competition record?

Best performance and total

Compare Federica Puzo