Federico Innocenti

Federico Innocenti — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

190 kg best

Bench

130 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	190Feb 2025	130May 2026	215Feb 2025	517.5Feb 2025	68.23Feb 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 190 kgSet at 4° Gara Classic di Powerlifting Maschile Sub Junior, 20252.08× bodyweight
Best Bench: 130 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

16 May 2026Gran Ducato Power Cup 10° Trial Campionato Italiano Powerlifting76th460 kgFIPE · 93 kg · Raw

Place: 76th
Total: 460
DOTS: 293.18
Bodyweight: 92.7

Bench PR +17.5

Past a best of 112.5 kg.

8 / 9 attempts made · 1 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	140Good	160Good	180Good	1801.94× bw
Bench	120Good	125Good	130Good	1301.40× bw
Deadlift	120Good	150Good	152.5No lift	1501.62× bw

2 Feb 20254° Gara Classic di Powerlifting Maschile Sub Junior5th517.5 kgTotal PR +40FIPL · 93 kg · Raw

Place: 5th
Total: 517.5
DOTS: 331.82
Bodyweight: 91.5

Total PR +40

Past a best of 477.5 kg.

Squat PR +22.5

Past a best of 167.5 kg.

Bench PR +2.5

Past a best of 110 kg.

Deadlift PR +15

Past a best of 200 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	175Good	182.5Good	190Good	1902.08× bw
Bench	105Good	110No lift	112.5Good	112.51.23× bw
Deadlift	190Good	205Good	215Good

Opener → best

Squat: 175 up to 190+15
Bench: 105 up to 112.5+7.5
Deadlift: 190 up to 215+25
Opener total: 470 up to 517.5+47.5

What changed

Against 4° Gara Nazionale Classic Trofeo Next Generation Maschile Sub Junior, 21 Nov 2024.

Total: +40 kg
Squat: +22.5 kg
Bench: +2.5 kg
Deadlift: +15 kg
GL: +5.09

21 Nov 20244° Gara Nazionale Classic Trofeo Next Generation Maschile Sub Junior19th477.5 kgFIPL · 93 kg · Raw

Place: 19th
Total: 477.5
DOTS: 307.07
Bodyweight: 91

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	155Good	162.5Good	167.5Good	167.51.84× bw
Bench	105Good	110Good	112.5No lift	1101.21× bw
Deadlift	180Good	190Good	200Good	2002.20× bw

Opener → best

Squat: 155 up to 167.5+12.5
Bench: 105 up to 110+5
Deadlift: 180 up to 200+20
Opener total: 440 up to 477.5+37.5

First full-power meet on the record — nothing to compare it against yet.

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Best performance and total

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