Fernando Abdo

Fernando Abdo — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Campeonato Sudamericano.

Squat, bench, deadlift

Squat

207.5 kg best

Bench

145 kg best

Deadlift

242.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	207.5May 2026	145Sep 2025	242.5May 2026	590May 2026	87.05May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 207.5 kgSet at Uruguayo, 20262.83× bodyweight
Best Bench: 145 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Uruguayo.

Recent meets

16 May 2026Uruguayo2nd590 kgTotal PR +20FULP · 74 kg · Raw

Place: 2nd
Total: 590
DOTS: 429.61
Bodyweight: 73.3

Total PR +20

Past a best of 570 kg.

Squat PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	190Good	200Good	207.5Good	207.52.83× bw
Bench	140Good	145No lift	150No lift	1401.91× bw
Deadlift	220Good	230Good	242.5Good	242.53.31× bw

20 Sep 2025Campeonato Sudamericano4th145 kgFESUPO · 74 kg · Raw

Place: 4th
Total: 145
GL: 78.12
DOTS: 106.25
Bodyweight: 72.6

Bench PR +5

Past a best of 140 kg.

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	140Good	145Good	147.5No lift	1452.00× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 140 up to 145+5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

8 Nov 2024Uruguayo2nd570 kgFULP · 74 kg · Raw

Place: 2nd
Total: 570
DOTS: 418.84
Bodyweight: 72.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	180Good	190Good	200No lift	1902.63× bw
Bench	130Good	135Good	140Good	1401.94× bw
Deadlift	220Good	230Good	240Good	2403.32× bw

Opener → best

Squat: 180 up to 190+10
Bench: 130 up to 140+10
Deadlift: 220 up to 240+20
Opener total: 530 up to 570+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Fernando Abdo

Fernando Abdo

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best