Fernando Watanabe Ishiy

Fernando Watanabe Ishiy — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

232.5 kg best

Bench

173 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	232.5Aug 2026	173Apr 2026	250Aug 2026	645Aug 2026	89.48Aug 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 232.5 kgSet at World Sub-Junior and Junior Powerlifting Championships, 20262.81× bodyweight
Best Bench: 173 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Campeonato Paulista de Powerlifting e Supino.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

18 Aug 2026World Sub-Junior and Junior Powerlifting Championships24th645 kgTotal PR +22IPF · 83 kg · Raw

Place: 24th
Total: 645
GL: 89.48
DOTS: 436.47
Bodyweight: 82.7

Total PR +22

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	220Good	227.5Good	232.5Good	232.52.81× bw
Bench	162.5Good	170No lift	175No lift	162.51.97× bw
Deadlift	235Good	250Good	257.5No lift	2503.02× bw

8 Apr 2026Campeonato Brasileiro de Powerlifting Sub-Junior Junior e Universitário8th623 kgTotal PR +5.5CBLB · 83 kg · Raw

Place: 8th
Total: 623
DOTS: 421.73
Bodyweight: 82.6

Total PR +5.5

Past a best of 617.5 kg.

Squat PR +5

Past a best of 225 kg.

Bench PR +10.5

Past a best of 162.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	215Good	230Good	235No lift	2302.78× bw
Bench	160.5Good	168Good	173Good	1732.09× bw
Deadlift	220Good	237.5No lift	252.5No lift

Opener → best

Squat: 215 up to 230+15
Bench: 160.5 up to 173+12.5
Deadlift: 220 up to 220
Opener total: 595.5 up to 623+27.5

What changed

Against Campeonato Paulista de Powerlifting e Supino, 18 Nov 2025.

Total: +5.5 kg
Squat: +7.5 kg
Bench: +10.5 kg
Deadlift: −12.5 kg
GL: −0.56
DOTS

18 Nov 2025Campeonato Paulista de Powerlifting e Supino3rd617.5 kgTotal PR +2.5CBLB · 83 kg · Raw

Place: 3rd
Total: 617.5
DOTS: 425.33
Bodyweight: 80.2

Total PR +2.5

Past a best of 615 kg.

Bench PR +2.5

Past a best of 160 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	210Good	222.5Good	230.5No lift	222.52.78× bw
Bench	152.5Good	160.5Good	162.5Good	162.52.03× bw
Deadlift	222.5Good	232.5Good	240No lift

Opener → best

Squat: 210 up to 222.5+12.5
Bench: 152.5 up to 162.5+10
Deadlift: 222.5 up to 232.5+10
Opener total: 585 up to 617.5+32.5

What changed

Against World Junior and Sub-Juniors Powerlifting Championships, 25 Aug 2025.

Total: +2.5 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: −2.5 kg
GL: +1.40

Is this your competition record?

Best performance and total

Compare Fernando Watanabe Ishiy