Ferra Pinnock

Ferra Pinnock — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 82.5 to 75 in Nov 2025; 75 to 82.5 in Aug 2026.

Squat, bench, deadlift

Squat

160 kg best

Bench

90 kg best

Deadlift

185 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	155Nov 2025	85Nov 2025	182.5Nov 2025	422.5Nov 2025	84.02Nov 2025	1
82.5 kg	160Aug 2026	90Aug 2026	185Aug 2026	435Aug 2026	84.67Aug 2026	2

Best lifts

Best Squat: 160 kgSet at Forge Classic II, 20262.05× bodyweight
Best Bench: 90 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

8 Aug 2026Forge Classic II1st435 kgTotal PR +12.5USAPL · 82.5 kg · Raw

Place: 1st
Total: 435
GL: 84.67
DOTS: 414.74
Bodyweight: 78.2

Total PR +12.5

Past a best of 422.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	140Good	150Good	160Good	1602.05× bw
Bench	80Good	85Good	90Good	901.15× bw
Deadlift	155Good	170Good	185Good	1852.37× bw

1 Nov 2025Ladies of Power1st422.5 kgTotal PR +22.5USAPL · 75 kg · Raw

Place: 1st
Total: 422.5
GL: 84.02
DOTS: 412.53
Bodyweight: 74.7

Total PR +22.5

Past a best of 400 kg.

Squat PR +5

Past a best of 150 kg.

Bench PR +2.5

Past a best of 82.5 kg.

Deadlift PR +15

Past a best of 167.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	135Good	145Good	155Good	1552.08× bw
Bench	72.5Good	80Good	85Good	851.14× bw
Deadlift	152.5Good	167.5Good	182.5Good	182.5

Opener → best

Squat: 135 up to 155+20
Bench: 72.5 up to 85+12.5
Deadlift: 152.5 up to 182.5+30
Opener total: 360 up to 422.5+62.5

What changed

Against Georgia State Championships, 7 Feb 2025.

Total: +22.5 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: +15 kg
GL: +7.10
DOTS

7 Feb 2025Georgia State Championships1st400 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 400
GL: 76.92
DOTS: 376.08
Bodyweight: 80.3

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	125Good	137.5Good	150Good	1501.87× bw
Bench	72.5Good	77.5Good	82.5Good	82.51.03× bw
Deadlift	140Good	155Good	167.5Good	167.52.08× bw

Opener → best

Squat: 125 up to 150+25
Bench: 72.5 up to 82.5+10
Deadlift: 140 up to 167.5+27.5
Opener total: 337.5 up to 400+62.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ferra Pinnock

Ferra Pinnock

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best